#Fitness

231.353M Posts

Hashtag Instagram Posts

0   0    @fitforfury

The Plank! "Der Rumpf ist letztendlich der Übergang für alle Bewegungen" sagt W. Banzer von der Deutschen Gesellschaft für Sportmedizin und Prävention. Als Core-Training stärkt die Plank effektiv Deine Körpermitte. Rumpfstabilität ist für einen unabhängigen und pferdefreundlichen Reitersitz unabdingbar. Und nicht nur das; die Unterarmstütze ist ein tolles Ganzkörpertraining, das Du ohne jegliches Equipment zu Hause durchführen kannst. Wie Du die Übung richtig ausführst, erfährst Du in meinem neuen Blogartikel auf dr-korth.com The Plank is a highly efficient core training with strong benefits for everyone striving for fine riding skills. More information via dr-korth.com #fitforfury #equipoise #bodyactivation #plank #plankchallenge #coreworkout #rumpfstabilität #riders #reiten #sitz #training #workout #pferdepost_123 #pferdesport #reitsport #equestrianfitness #equestriansport #equestrianstyle #riderslife #fitness #fitnessmotivation #pferdemädchen #pferde #horses #pony #dressur #springen #eventing #vielseitigkeit #fahrsport

0   0    @syk_sa

New SYK stock out now. At your local Platinum Supplement store. @platinum_supplements_sa Planet Fitness Bedfordview Bedford Square Shopping Center, Cnr Smith and Van Der Linde Street, Bedfordview, Johannesburg, 2007 Go and have a look💪 Let us know if you grab some SYK GEAR by hashtaging us on instagram #Sykfit 💪 #fitness #fitfam #muscle #flexfit #gymapparel #caps

0   0    @khjazzmartina

I took about 5 mins in the car just before i walked in to the gym to just sit back and reset.. i was thinking of what i am thankful for despite the complaints, concerns, sadness and all the negativity were trying to win over the positivity.. So just give yourself that 5 mins.. or maybe even 1 mins or 10 secs.. think of something you are so grateful for.. it will make you feel better about yourself.. i know i feel positive about today 😂 because its Friday 😂 Lets make it a great one!!! #friday #friyay #thankfulfriday #bethankful #fitness #fitnessmotivation #gymvideo #firstthinginthemorning #fitnessmumma #harper #plusfitness #zen #haveagreatday

0   0    @_belen_ac

✨🙏🏻 . #yoga #fitness #photo

0   0    @semmybfit

The most amazing things that can happen to a human being will happen to you if you just lower your expectations. . . . . . #fitgirl #quote #fitness #happy #love

0   0    @jennypacey

What happens when you finish filing a @grokkerinc #fitness program ?!? #gormetburger #wine and #sweetpotato #fries time 😋 tasted so good #balance #foodiegram #sweatandchampagne

0   0    @bluefilteredlight

. Day 4 Of #LoveThruYourHips 💝 || #lizardpose . . Twisty lizard variation 🖤🦎🖤🦎 . . Hip Sponsors: 💜@sleehcom 💜@teekigram 💜@bohemian_island 💜@slit_weave 💜@yllobeauty 💜@zurayoga Hips Hosts: 💙@krisxtine216 💙@activefityoga 💙@simplemuffin • • Daily line up: 1. Seated hip opener ☑ (half/lotus, cow face, butterfly) 2. 3 legged dog ☑ 3. Half Splits ☑ 4. Runners Lunge/Lizard pose ☑ 5. Frog pose 6. Wide Leg Forward Fold 7. Half Pigeon 8. Compass Pose 9. Standing Splits 10. Extended Hand to Big Toe 11. Splits 12. Hurdlers pose / EPK 13. Inversion Stag Legs 14. Inversion Splits Legs . . . . #fitness #yoga #yogi #yogapose #yogapants #yogaeveryday #meditate #namaste #igyoga #instayoga #beginneryoga #stretch #igyogi #yogaeverydamnday #yogalove #yogalife #yogagirl #yogachallenge #yogainspiration #yogaeverywhere #yogapractice #yogaaddict